January 13, 2008 – 3:30 pm
There’s a lot of talk about adding soy protein and isoflavones to your diet. Usually, there is 1mg isoflavones to 1g of soy protein. In case you’re not sure how much soy protein is in the various soy products, here’s a chart to help you. It may vary a bit depending on the brand but [...]
By Rebecca
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Also posted in Drink, Health, Recipes, Soymilk, Soymilk Maker
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Tagged Drink, Health, isoflavones, recipe, Soy, Soymilk, Soymilk Maker, Stevia, Vegan
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December 23, 2007 – 10:29 pm
Happy November! This delicious stew is perfect for this time of year. It has a distinctive Moroccan flavor but using some ingredients that you may not find in that area. It’s best slow cooked in a tagine (also spelled tajine), slow cooker or solar oven but it can also be prepared in a pressure cooker. [...]
By Rebecca
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Also posted in Lentils, Main Dish, Pressure Cooker, Recipes, Slow Cooker, Solar Cooking, Stew, Tajine/Tagine, Vegetarian
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Tagged lentil, Main Dish, Morrocan, Pressure Cooker, recipe, Slow Cooker, Solar Cooking, Stew, tagine, tajine, Vegan, yam
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December 9, 2007 – 8:53 pm
Looking for an easy way to add organic produce to your diet during the winter? Sprout ‘em! Growing sprouts is easy, takes very little space and time and a great way to get your fresh veggies during the winter. This video is one of the easiest ways to grow sprouts. The lids can be made [...]
November 25, 2007 – 3:00 pm
When I first discovered that I was allergic to egg yolks & whites and whey, I set out to find replacements. Below are what I discovered through many different trials. Egg Substitutes The first thing to determine in your recipes is whether the egg is being used for binding, leavening (lift & lightness), and/or taste. [...]
By Rebecca
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Also posted in Bake, Cheeze, Health, Nut Milk, Oat Milk, Okara, Recipes, Rice Milk, Soymilk, Tofu, Vegetarian
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Tagged allergies, Bake, cheese, Cheeze, dairy replacements, dairy substitutes, egg replacements, egg substitutes, Nut Milk, Oat Milk, Okara, recipe, Rice Milk, Soymilk, Tofu, Vegan, Vegetarian
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November 18, 2007 – 5:44 pm
Today is a yecchy day outside. To top it off, I have either a bad cold or bronchitis. Either way, it’s one of those stay-in-bed-and-drink-soup sorta days. Below are two of my favorite soup recipes to get you started if you’re having that kind of a day, too. Organic Produce We’re often told that we [...]
By Rebecca
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Also posted in Bake, Bread, Broth, Environment, Health, Lentils, Pressure Cooker, Recipes, Simmer, Soup, Tofu, Vegetarian
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Tagged bexn, Bread, Environment, Health, mustard, organic, pesticides, produce, Rebecca Novelli, red lentil, rye, Soup, spinach, Tofu
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