Category Archives: Soymilk

Vanilla Fairy Cakes

Here’s another recipe to use with the okara leftover from making soymilk. These fairy cakes (cupcakes) are delicious! Ice with a strawberry icing and you have a wonderful cupcake to give to your sweetie for Valentine’s Day. Vanilla Cupcakes Serves 12 Ingredients Dry Ingredients: 1 1/4 c pastry flour* 2 T arrowroot powder 1 t [...]

Yummy Brownies

A big thank you GreenFeet.com! I recently ordered a couple of 2L Frigoverre pitchers and one of the lids was defective. Normally, stores have you send the object back, making you responsible for the return shipping but not GreenFeet.com! They told me to keep the pitcher and are sending me a new one. It will [...]

Low-fat Vegan Pumpkin Pie

The filling for this low-fat pumpkin pie recipe has approximately half the calories of a typical vegetarian/vegan filling made with honey/agave and one-third the calories of a traditional filling made with eggs and condensed milk. This decrease is due to using stevia. If you don’t like the taste of stevia, use 2/3 cup honey and [...]

Soy Protein and Isoflavones

There’s a lot of talk about adding soy protein and isoflavones to your diet. Usually, there is 1mg isoflavones to 1g of soy protein. In case you’re not sure how much soy protein is in the various soy products, here’s a chart to help you. It may vary a bit depending on the brand but [...]

Egg & Dairy Replacements

When I first discovered that I was allergic to egg yolks & whites and whey, I set out to find replacements. Below are what I discovered through many different trials. Egg Substitutes The first thing to determine in your recipes is whether the egg is being used for binding, leavening (lift & lightness), and/or taste. [...]