Blue Dog’s Blog

Here’s another recipe to use with the okara leftover from making soymilk. These fairy cakes (cupcakes) are delicious! Ice with a strawberry icing and you have a wonderful cupcake to give to your sweetie for Valentine’s Day.

Vanilla Cupcakes

Serves 12

Ingredients

Dry Ingredients:

• 1 1/4 c pastry flour*
• 2 T arrowroot powder
• 1 t baking soda
• 1 t baking powder
• 1/4 t salt

*I ground soft red wheat.

Wet Ingredients:

• 1/2 c applesauce
• 2/3 c homemade vanilla soymilk
• 1 T canola oil
• 1 t liquid stevia
• 1 1/2 t vanilla extract
• 1 1/2 c okara

Needed Tools

• Muffin/cupcake pan
• 12 paper bake cups
• Sifter
• Cuisinart with metal blade
• Small bowl

Directions

1. Preheat oven to 350 degrees.
2. Place paper baking cups in the muffin pan
3. Sift the dry ingredients together into a small bowl and then set aside.
4. Place the wet ingredients into the Cuisinart and process until smooth. You may need to scrape the sides of the bowl occasionally to make sure that it is completely mixed.
5. Add the dry mixture into the Cuisinart with the wet ingredients. Pulse to blend until the dry ingredients are moistened.
6. Pour 1/4 c of the mixture into each baking cup.
7. Bake for 22 minutes or until toothpick inserted into the center of one cupcake comes out clean.
8. Let cool before turning out.

Nutritional Information

Per 1 serving (1 cupcake)
Calories	84.96 kcal
Protein	2.23 g
Carbohydrates	14.61 g
Sugar	1.18 g
Fat, total	1.78 g
Saturated	0.16 g
Monounsaturated	0.85 g
Polyunsaturated	0.63 g
Fiber	1.23 g
Cholesterol	0 mg
Iron	0.47 mg
Sodium	103.83 mg
Calcium	38.92 mg